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When the temperatures rise and the days stretch longer, the craving for fresh, vibrant meals intensifies. The Refreshing Zucchini Salad Bowl is the perfect solution, combining crisp, nutrient-rich ingredients that not only satisfy your palate but also nourish your body. This salad is a delightful medley of flavors and textures, making it a go-to dish for anyone looking for a quick, healthy meal that can be whipped up in no time. Whether you're preparing a light lunch, a side dish for dinner, or a picnic favorite, this salad has it all—it's refreshing, colorful, and packed with the goodness of fresh vegetables.

Zucchini Salad Bowl

Beat the heat with this Refreshing Zucchini Salad Bowl! Perfect for warm days, this vibrant dish combines crisp zucchini, juicy cherry tomatoes, sweet red bell peppers, and sharp red onions, all tossed in a zesty lemon and garlic dressing. Packed with nutrients and flavors, it's a quick and healthy option for lunch, dinner, or picnics. Easy to prepare and customizable to your liking, this salad is a delicious way to enjoy summer veggies. Dive into fresh, wholesome eating!

Ingredients
  

2 medium zucchinis, spiralized or julienned

1 cup cherry tomatoes, halved

1/2 cup red bell pepper, diced

1/4 cup red onion, thinly sliced

1/3 cup feta cheese, crumbled

1/4 cup Kalamata olives, pitted and sliced

1/4 cup fresh parsley, chopped

3 tablespoons extra-virgin olive oil

2 tablespoons lemon juice

1 clove garlic, minced

Salt and pepper to taste

Instructions
 

Prepare the Veggies: Start by spiralizing or julienning the zucchinis. Place them in a large mixing bowl.

    Chop the Ingredients: Add the halved cherry tomatoes, diced red bell pepper, sliced red onion, crumbled feta cheese, sliced Kalamata olives, and chopped parsley to the bowl with zucchini.

      Make the Dressing: In a small bowl, whisk together the extra-virgin olive oil, lemon juice, minced garlic, and a pinch of salt and pepper until well combined.

        Combine the Salad: Drizzle the dressing over the salad ingredients. Toss gently to combine everything without bruising the zucchini.

          Taste and Adjust: Give the salad a taste and adjust the seasoning with additional salt, pepper, or lemon juice, as desired.

            Serve: Serve immediately for a fresh crunch or let it chill in the refrigerator for about 15 minutes to allow the flavors to meld together.

              Prep Time: 15 minutes | Total Time: 15 minutes | Servings: 4