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Before diving into the preparation of this delightful curry, it’s essential to understand the key ingredients that make it so special. Each component contributes not only to the flavor but also to the overall health benefits of the dish.

Zucchini Chickpea Curry

Discover the delightful Zesty Zucchini Chickpea Curry, a vibrant plant-based dish that's both nutritious and easy to make. Packed with tender zucchini, protein-rich chickpeas, and creamy coconut milk, this curry is bursting with flavor and can fit into any busy lifestyle. With a quick prep time and simple steps, this recipe is perfect for everyone, from novice cooks to seasoned chefs. Enjoy a wholesome meal without compromising on taste!

Ingredients
  

2 medium zucchinis, diced

1 can (15 oz) chickpeas, drained and rinsed

1 large onion, finely chopped

3 cloves garlic, minced

1 tablespoon ginger, grated

1 can (14 oz) coconut milk

1 cup vegetable broth

1 tablespoon curry powder

1 teaspoon cumin

½ teaspoon turmeric

½ teaspoon red chili flakes (adjust to taste)

2 tablespoons olive oil

Salt and pepper to taste

Fresh cilantro, for garnish

Cooked rice or quinoa, for serving

Instructions
 

Sauté the Aromatics: In a large pot or skillet, heat olive oil over medium heat. Add the chopped onion, garlic, and ginger. Sauté until the onion becomes translucent, about 5 minutes.

    Add Spices: Stir in the curry powder, cumin, turmeric, and red chili flakes. Cook for another 2 minutes until the spices are fragrant.

      Incorporate Zucchini: Add the diced zucchinis to the pot and cook for 3-4 minutes, stirring occasionally, until they start to soften.

        Chickpeas and Liquids: Pour in the coconut milk and vegetable broth. Add the rinsed chickpeas, and stir well to combine.

          Simmer: Season with salt and pepper. Bring the mixture to a simmer and cover the pot. Let it cook for about 15-20 minutes, stirring occasionally, until the zucchini is tender and the flavors meld together.

            Adjust Seasoning: Taste and adjust seasoning, adding more salt, pepper, or chili flakes if desired.

              Serve: Serve the curry over cooked rice or quinoa, and garnish with fresh cilantro. Enjoy your warm, comforting meal!

                Prep Time, Total Time, Servings: 10 min | 30 min | 4 servings