Zucchini Apple Cinnamon Bake

If you’re looking for a delightful way to incorporate more vegetables into your diet without sacrificing flavor, the Zucchini Apple Cinnamon Bake is the perfect solution. This unique recipe blends the mild, moist texture of zucchini with the sweet crunch of apples, creating a dish that is not only delicious but also nutritionally beneficial. This bake is a testament to the idea that healthy eating doesn’t have to be boring; instead, it can be a celebration of flavors and textures that everyone can enjoy.

Discover the delicious and nutritious Zucchini Apple Cinnamon Bake! This unique recipe combines the moist texture of zucchini with the sweetness of apples, creating a flavorful dish that’s perfect for breakfast, a snack, or dessert. Packed with essential nutrients and enhanced by warm spices, this bake makes healthy eating enjoyable. Learn how to prepare this delightful treat and savor every bite as you incorporate more veggies into your diet without compromising on taste!

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Ingredients

2 medium zucchini, grated

2 medium apples (preferably Granny Smith or Honeycrisp), peeled and grated

1 cup rolled oats

1/2 cup almond flour (or all-purpose flour)

1/2 cup brown sugar (or coconut sugar for a healthier option)

1/4 cup maple syrup (or honey)

1/4 cup melted coconut oil (or unsalted butter)

1 teaspoon vanilla extract

1 teaspoon baking powder

1 teaspoon ground cinnamon

1/4 teaspoon nutmeg

1/4 teaspoon salt

1/2 cup walnuts or pecans, chopped (optional)

1/2 cup raisins or dried cranberries (optional)

Additional cinnamon for topping (optional)

Instructions

Preheat your oven to 350°F (175°C). Grease an 8x8-inch baking dish or line it with parchment paper for easy removal.

In a large mixing bowl, combine the grated zucchini and apples. Using a clean kitchen towel or paper towels, gently squeeze out excess moisture to prevent the bake from becoming soggy. Set aside.

In another bowl, mix together the rolled oats, almond flour, brown sugar, baking powder, ground cinnamon, nutmeg, and salt until well combined.

Add the melted coconut oil, maple syrup, and vanilla extract to the dry ingredients. Stir until just combined.

Fold in the grated zucchini and apple mixture until evenly incorporated. If using, gently mix in the chopped nuts and raisins/cranberries at this stage.

Pour the mixture into the prepared baking dish, spreading it out evenly. Optional: sprinkle additional cinnamon on top for extra flavor.

Bake in the preheated oven for 25-30 minutes or until the bake is golden brown and a toothpick inserted in the center comes out clean.

Once baked, remove from the oven and let it cool for about 10 minutes before slicing. Serve warm or at room temperature. This dish pairs wonderfully with yogurt or a scoop of vanilla ice cream!

Prep Time, Total Time, Servings: 15 minutes | 40 minutes | 9 servings