Go Back
Grilling the salmon is a crucial step in creating a flavorful and perfectly cooked Zesty Lemon Herb Grilled Salmon Bowl. Follow these detailed instructions to ensure your salmon turns out tender and juicy every time.

Zesty Lemon Herb Grilled Salmon Bowls

Discover the vibrant flavors of Zesty Lemon Herb Grilled Salmon Bowls, a delightful dish perfect for those seeking a healthy and delicious meal. Combining succulent grilled salmon with fresh herbs, quinoa, and mixed greens, this recipe offers a wealth of nutrients, including omega-3 fatty acids and high-quality protein. With a simple marinade of lemon, garlic, and Dijon mustard, you can create a satisfying bowl that's as nutritious as it is tasty. Enjoy meal prep-friendly, vibrant meals that nourish both body and spirit.
Print Recipe Pin Recipe

Ingredients
  

4 (6 oz) salmon fillets, skin-on

3 tablespoons olive oil

Zest of 2 lemons

Juice of 2 lemons

3 cloves garlic, minced

1 teaspoon Dijon mustard

1 teaspoon honey

1 teaspoon dried oregano

1 tablespoon fresh parsley, chopped

1 tablespoon fresh dill, chopped

Salt and pepper to taste

2 cups cooked quinoa

2 cups mixed greens (such as arugula, spinach, and kale)

1 cup cherry tomatoes, halved

1 avocado, sliced

½ cucumber, sliced

Lemon wedges for serving

Instructions
 

Prepare the Marinade: In a bowl, whisk together the olive oil, lemon zest, lemon juice, minced garlic, Dijon mustard, honey, dried oregano, fresh parsley, fresh dill, salt, and pepper until well combined.

    Marinate the Salmon: Place the salmon fillets in a shallow dish and pour the marinade over them. Cover and refrigerate for at least 30 minutes (up to 2 hours for more flavor).

      Preheat the Grill: Preheat your grill to medium-high heat (about 400°F or 200°C).

        Grill the Salmon: Remove the salmon from the marinade and let any excess drip off. Place the salmon fillets skin-side down on the grill. Grill for 5-7 minutes without moving. Carefully flip the fillets and continue to grill for an additional 4-5 minutes or until the salmon is cooked through and flakes easily with a fork.

          Assemble the Bowls: While the salmon is grilling, prepare your bowl bases. In each bowl, add ½ cup of cooked quinoa and a generous handful of mixed greens. Top with grilled salmon fillet, halved cherry tomatoes, sliced avocado, and cucumber.

            Garnish & Serve: Drizzle any remaining marinade over the bowls if desired. Serve with lemon wedges on the side for an extra zesty kick. Enjoy your refreshing and nutritious meal!

              Prep Time, Total Time, Servings: 10 min | 45 min | 4 servings