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In recent years, there has been a significant shift towards embracing healthier breakfast options, as individuals become more conscious of their dietary choices. Many are seeking ways to start their day with meals that not only satisfy their taste buds but also provide essential nutrients. One standout dish that embodies this movement is Sweet Potato Bliss Toasts. This delightful recipe seamlessly combines flavor, nutrition, and visual appeal, making it an ideal choice for breakfast or brunch.

Sweet Potato Egg Toasts

Discover the deliciousness of Sweet Potato Bliss Toasts, a versatile breakfast option that balances taste and nutrition. Made with roasted sweet potatoes, eggs, feta cheese, and creamy avocado, this recipe is packed with essential nutrients and vibrant flavors. Perfect for busy mornings or impressive brunch gatherings, these toasts can be customized with various toppings to suit your preferences. Elevate your morning routine with this healthy and satisfying dish that promotes well-being.
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Ingredients
  

2 medium sweet potatoes

4 large eggs

¼ cup feta cheese, crumbled

1 ripe avocado, sliced

1 teaspoon olive oil

½ teaspoon smoked paprika

Salt and pepper, to taste

Fresh herbs (like parsley or chives), for garnish

Red pepper flakes (optional, for a kick)

Instructions
 

Prepare the Sweet Potatoes: Preheat your oven to 400°F (200°C). Wash the sweet potatoes thoroughly and pierce them with a fork multiple times. Place them on a baking sheet and roast in the preheated oven for 45-60 minutes, or until soft.

    Cook the Eggs: While the sweet potatoes are roasting, heat olive oil in a non-stick skillet over medium heat. Crack the eggs into the skillet and cook them sunny-side up or to your desired doneness. Season with salt, pepper, and smoked paprika.

      Slice the Sweet Potatoes: Once the sweet potatoes are tender, remove them from the oven and let them cool slightly. Cut each sweet potato in half lengthwise. Using a fork, gently mash the inside while still in the skin to create a base for the toppings.

        Assemble the Toasts: On each sweet potato half, add a layer of crumbled feta cheese, followed by the cooked egg. Top with avocado slices, and sprinkle with additional salt, pepper, and red pepper flakes if desired.

          Garnish and Serve: Finish your sweet potato toasts with fresh herbs for a pop of color and added flavor. Serve warm as a delicious breakfast or brunch option!

            Prep Time, Total Time, Servings: 15 mins | 1 hour | 4 servings