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To master the Sweet Potato Chili Pasta Skillet, it's essential to understand the key ingredients that contribute to its flavor and nutritional profile.

Sweet Potato Chili Pasta Skillet

Discover the ultimate one-pot wonder with this Sweet Potato Chili Pasta Skillet recipe! Perfect for busy weeknights, this dish combines creamy sweet potatoes, hearty beans, and vibrant spices in a simple skillet. Easy to prepare and packed with nutritional benefits, it’s both delicious and satisfying. Customize it to fit your dietary preferences or seasonal ingredients, and enjoy a wholesome meal that warms both body and soul while minimizing cleanup.

Ingredients
  

2 medium sweet potatoes, peeled and diced

8 oz (about 2 cups) pasta of your choice (penne or rotini work well)

1 can (14 oz) black beans, drained and rinsed

1 can (14 oz) diced tomatoes (with juices)

1 cup vegetable broth

1 small onion, diced

3 cloves garlic, minced

1 bell pepper (red or green), diced

2 teaspoons chili powder

1 teaspoon cumin

½ teaspoon smoked paprika

½ teaspoon oregano

Salt and pepper to taste

2 tablespoons olive oil

Fresh cilantro for garnish

Grated cheese (optional)

Instructions
 

Cook the Pasta: In a large pot of salted boiling water, cook the pasta according to package instructions until al dente. Drain and set aside.

    Sauté Vegetables: In a large skillet, heat the olive oil over medium heat. Add the diced onion and bell pepper, sautéing for about 5 minutes until they begin to soften. Add the minced garlic and cook for an additional 1-2 minutes until fragrant.

      Add Sweet Potatoes: Stir in the diced sweet potatoes into the skillet, combining it well with the onion, bell pepper, and garlic mixture. Cover the skillet and let it cook for about 8-10 minutes, stirring occasionally, until the sweet potatoes are fork-tender.

        Spice It Up: Add chili powder, cumin, smoked paprika, oregano, salt, and pepper to the sweet potato mixture. Stir well to ensure everything is coated with the spices.

          Combine Ingredients: Pour in the diced tomatoes (with juices), black beans, and vegetable broth. Mix everything well and bring the mixture to a simmer. Let it cook for about 5-7 minutes, allowing the flavors to meld and the mixture to thicken slightly.

            Toss in the Pasta: Once the sweet potato mixture is ready, add the cooked pasta to the skillet. Gently toss everything together until the pasta is evenly coated in the chili sauce.

              Serve: Remove from heat, garnish with fresh cilantro and optional grated cheese. Serve hot and enjoy your delicious Sweet Potato Chili Pasta Skillet!

                Prep Time: 15 minutes | Total Time: 40 minutes | Servings: 4