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In today's fast-paced world, finding nutritious and delicious meal options can be a challenge. Enter the Sweet Potato & Avocado Toast Delight, a vibrant dish that marries the creamy richness of avocado with the earthy sweetness of roasted sweet potatoes, all atop a crispy slice of whole grain or sourdough bread. This dish not only tantalizes the taste buds but also provides a wealth of health benefits, making it an excellent choice for breakfast, brunch, or a quick snack.

Sweet Potato and Avocado Toast

Discover the vibrant and nutritious Sweet Potato & Avocado Toast Delight, a perfect blend of creamy avocado and sweet roasted sweet potatoes on crispy wholegrain or sourdough bread. This delicious meal is packed with essential vitamins and minerals while offering a rich taste that tantalizes your taste buds. Ideal for breakfast, brunch, or a quick snack, this trendy recipe is easy to make and filled with health benefits. Elevate your toast game and enjoy a dish that's both visually appealing and satisfying.
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Ingredients
  

1 medium sweet potato

1 ripe avocado

2 slices of whole grain or sourdough bread

1 tbsp olive oil

1 tsp lemon juice

1/4 tsp garlic powder

1/4 tsp paprika

Salt and pepper to taste

Red pepper flakes (optional, for garnish)

Fresh cilantro or parsley, chopped (for garnish)

Instructions
 

Prepare the Sweet Potato:

    - Preheat your oven to 425°F (220°C).

      - Wash and peel the sweet potato, then cut it into thin rounds (about 1/4 inch thick).

        - Toss the sweet potato slices in a mixing bowl with olive oil, garlic powder, paprika, salt, and pepper until evenly coated.

          Roast the Sweet Potato:

            - Arrange the sweet potato slices in a single layer on a baking sheet lined with parchment paper.

              - Roast in the preheated oven for 20-25 minutes, flipping halfway through, until they are tender and slightly crispy.

                Prepare the Avocado Spread:

                  - While the sweet potatoes are roasting, cut the ripe avocado in half and remove the pit.

                    - Scoop the avocado flesh into a bowl and mash it with a fork.

                      - Stir in the lemon juice, salt, and pepper to taste.

                        Toast the Bread:

                          - In the last 5 minutes of roasting the sweet potatoes, toast the slices of whole grain or sourdough bread until golden brown. You can do this in a toaster or on a skillet over medium heat.

                            Assemble the Toast:

                              - Spread a generous layer of the avocado mixture on each slice of toasted bread.

                                - Top with a few slices of the roasted sweet potato.

                                  - Sprinkle red pepper flakes and chopped cilantro or parsley for an extra kick and freshness.

                                    Serve Immediately:

                                      - Enjoy your Sweet Potato & Avocado Toast Delight warm, topped with any additional seasonings or toppings you desire!

                                        Prep Time, Total Time, Servings: 10 minutes | 35 minutes | 2 servings