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Arugula, often referred to as rocket, is a leafy green that possesses a unique flavor profile characterized by its peppery taste. This distinctive flavor serves as a wonderful base for salads, providing a refreshing contrast to sweeter ingredients like fruits. Beyond its delightful taste, arugula is packed with health benefits, making it a favorite among nutritionists and health enthusiasts alike.

Strawberry Arugula Salad

Discover the refreshing Strawberry Bliss Arugula Salad, a vibrant blend that combines sweet strawberries, peppery arugula, creamy goat cheese, and crunchy nuts. Perfect for any occasion, this salad not only tantalizes your taste buds but also packs a nutritional punch with its vitamins and antioxidants. Ideal as a side dish or a light meal, it’s easy to make and can be customized to suit your preferences. Enjoy a healthy and delicious dish that celebrates fresh summer flavors!

Ingredients
  

4 cups fresh arugula

1 cup strawberries, hulled and sliced

1/2 cup goat cheese, crumbled

1/4 cup walnuts, chopped (or pecans)

1/4 cup red onion, thinly sliced

1/4 cup balsamic vinaigrette (store-bought or homemade)

Salt and pepper, to taste

Fresh mint leaves for garnish (optional)

Instructions
 

Prepare the Ingredients: Start by washing the arugula thoroughly and patting it dry. Hull the strawberries and slice them into thin pieces. Crumble the goat cheese and chop the walnuts. If using, thinly slice the red onion and set everything aside.

    Combine the Salad Base: In a large mixing bowl, add the arugula. Gently toss in the sliced strawberries, crumbled goat cheese, and chopped walnuts.

      Dress the Salad: Drizzle the balsamic vinaigrette over the salad mixture, starting with half and adding more to taste. Toss the salad gently to ensure all ingredients are well coated.

        Season: Sprinkle salt and pepper to taste. Be careful with the salt as the goat cheese can be quite salty.

          Plate and Garnish: Serve the salad on individual plates or a large platter. Top with the thinly sliced red onion and garnish with fresh mint leaves if desired.

            Enjoy: Serve immediately as a refreshing side dish or a light meal. This salad pairs wonderfully with grilled chicken or fish!

              Prep Time: 10 minutes | Total Time: 10 minutes | Servings: 4