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If you're on the hunt for a quick, flavorful, and nutritious meal, look no further than the Zesty One-Pan Lemon Garlic Shrimp & Broccoli. This dish has gained popularity not only for its vibrant flavors but also for its simplicity, making it a perfect choice for busy weeknights or any occasion where you crave a satisfying meal without spending hours in the kitchen. The combination of succulent shrimp and crisp-tender broccoli, all bathed in a zesty lemon-garlic sauce, creates a harmonious blend of taste and texture that is sure to delight your palate.

One-Pan Lemon Garlic Shrimp and Broccoli

Discover the vibrant flavors of the Zesty One-Pan Lemon Garlic Shrimp & Broccoli, the perfect quick and healthy meal for busy weeknights! This delicious dish combines succulent shrimp and crisp-tender broccoli, all coated in a zesty lemon-garlic sauce that elevates every bite. Enjoy a nutrient-rich meal topped with fresh parsley in just under 30 minutes, all made in one pan for easy cleanup. It's a delightful blend of taste, nutrition, and simplicity that your family will love.
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Ingredients
  

1 lb (450g) large shrimp, peeled and deveined

2 cups broccoli florets

4 cloves garlic, minced

1 medium lemon (zest and juice)

1/4 cup olive oil

1 tsp smoked paprika

1/2 tsp red pepper flakes (adjust for spice preference)

Salt and black pepper, to taste

1/4 cup fresh parsley, chopped (for garnish)

1 cup cooked quinoa or rice (optional for serving)

Instructions
 

Prepare the Shrimp: In a bowl, combine the shrimp with lemon zest, lemon juice, smoked paprika, red pepper flakes, salt, and black pepper. Toss to coat well and let marinate for about 10 minutes.

    Cook the Broccoli: In a large skillet or frying pan, heat 2 tablespoons of olive oil over medium heat. Add the broccoli florets and sauté for about 4-5 minutes until they turn bright green but are still crisp. Remove the broccoli from the pan and set aside.

      Sauté Garlic: In the same pan, add the remaining 2 tablespoons of olive oil. Add the minced garlic and sauté for about 30 seconds until fragrant, being careful not to burn it.

        Cook the Shrimp: Add the marinated shrimp to the pan in a single layer. Cook for about 2-3 minutes on one side until they start to turn pink. Flip the shrimp and add the cooked broccoli back into the pan, cooking for another 2 minutes until the shrimp are fully cooked and opaque.

          Combine and Serve: Remove the pan from heat. Sprinkle with fresh parsley and adjust seasoning if needed. Serve the shrimp and broccoli over a bed of quinoa or rice, or enjoy it on its own.

            Garnish: Drizzle with a bit more lemon juice for extra zing and enjoy!

              Prep Time, Total Time, Servings: 10 mins | 20 mins | 4 servings