Go Back
In recent years, plant-based cuisine has gained remarkable traction, with more people seeking delicious alternatives to traditional meat dishes. Among these alternatives, Buffalo Tofu Bites stand out as a delectable option for those who crave the bold, spicy flavors of classic buffalo wings without the meat. These bites not only satisfy your taste buds but also cater to a growing audience desiring healthier and more compassionate food choices. Ideal for gatherings, game days, or simply as a satisfying weeknight dinner, Buffalo Tofu Bites are an appetizing way to enjoy the iconic buffalo flavor in a plant-friendly form.

Mini Buffalo Tofu Lettuce Wrap Bites

Discover the deliciousness of Buffalo Tofu Bites, the perfect plant-based alternative to buffalo wings! These crispy, spicy bites are made with firm tofu, seasoned to perfection, and tossed in a zesty buffalo sauce. Ideal for game days, gatherings, or cozy weeknight dinners, they satisfy cravings while being nutritious and compassionate. Serve them with fresh veggies, vegan ranch, or create tasty wraps for an irresistible meal everyone will love!
Print Recipe Pin Recipe

Ingredients
  

1 block (14 oz) firm tofu, drained and pressed

1/2 cup buffalo sauce (store-bought or homemade)

1 tablespoon olive oil

1 teaspoon garlic powder

1 teaspoon onion powder

1/2 teaspoon smoked paprika

Salt and pepper, to taste

1 head of butter or romaine lettuce, separated into leaves

1/2 cup diced celery

1/2 cup shredded carrots

1/2 cup diced red bell pepper

1/4 cup chopped green onions

1/4 cup blue cheese or ranch dressing (for serving, optional)

Instructions
 

Prepare the Tofu: Cut the pressed tofu into small cubes, around 1-inch pieces. Pat them dry with a clean kitchen towel to remove excess moisture.

    Season the Tofu: In a large mixing bowl, combine the tofu cubes with olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper. Toss gently to ensure the tofu is evenly coated in the spices.

      Bake the Tofu: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper and spread the tofu cubes evenly on the sheet. Bake for 25-30 minutes or until they are golden and crispy, flipping halfway through for even cooking.

        Toss with Buffalo Sauce: Once the tofu is baked, transfer it to a mixing bowl and add the buffalo sauce. Gently toss to coat the tofu evenly with the sauce.

          Assemble the Wraps: Take a lettuce leaf and place a few pieces of the buffalo tofu in the center. Top with diced celery, shredded carrots, red bell pepper, and green onions.

            Serve: Drizzle with blue cheese or ranch dressing if desired. Enjoy the bites immediately while the tofu is warm and the flavors are fresh.

              Prep Time, Total Time, Servings: 20 minutes | 45 minutes | 4 servings