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As autumn descends, the air turns crisp, and the vibrant colors of fall foliage inspire a shift in our culinary choices. Among the seasonal treasures, acorn squash stands out as a quintessential ingredient, celebrated for its rich flavor and versatility. Maple Roasted Acorn Squash Rings is a delightful recipe that captures the essence of the season, combining the natural sweetness of acorn squash with the warm, comforting notes of maple syrup and spices. This dish is not only a feast for the eyes with its striking presentation but also a nourishing addition to any fall table, whether as a side dish or a vegetarian entrée.

Maple Roasted Acorn Squash Rings

Embrace the flavors of fall with Maple Roasted Acorn Squash Rings! This simple yet stunning dish highlights the natural sweetness of acorn squash, perfectly paired with maple syrup and warm spices like cinnamon and nutmeg. Easy to prepare and packed with nutrients, these rings make a delightful side for holiday meals or a tasty vegetarian entrée. Discover the joy of seasonal cooking and impress your family and friends with this wholesome treat that captures the essence of autumn!
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Ingredients
  

1 medium acorn squash

3 tablespoons pure maple syrup

2 tablespoons olive oil

1 teaspoon ground cinnamon

1/2 teaspoon nutmeg

1/2 teaspoon salt

1/4 teaspoon black pepper

1 tablespoon fresh rosemary, finely chopped (or 1 teaspoon dried)

1/4 cup chopped pecans or walnuts (optional)

Crumbled feta cheese for garnish (optional)

Instructions
 

Preheat the Oven: Start by preheating your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.

    Prepare the Acorn Squash: Cut the acorn squash in half lengthwise and scoop out the seeds using a spoon. Then, slice each half into 1-inch thick rings. You should end up with about 8-10 rings.

      Make the Maple Glaze: In a small bowl, whisk together the maple syrup, olive oil, ground cinnamon, nutmeg, salt, black pepper, and rosemary until well combined.

        Coat the Rings: Place the acorn squash rings onto the lined baking sheet. Drizzle the maple glaze over the squash rings, ensuring each ring is well-coated. You can use a brush or a spoon to spread the mixture evenly.

          Roast the Squash: Roast in the preheated oven for about 25-30 minutes, flipping the rings halfway through to ensure even cooking. The squash should be tender and slightly caramelized.

            Add Nuts: If you’re using chopped pecans or walnuts, sprinkle them over the squash rings during the last 5 minutes of roasting to allow them to toast lightly.

              Serve: Once done, remove from the oven, let cool slightly, and garnish with crumbled feta cheese if desired. Serve warm as a delightful side dish or a tasty vegetarian entrée.

                Prep Time, Total Time, Servings: 10 minutes | 40 minutes | 4 servings