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Cauliflower has increasingly gained popularity as a versatile ingredient in the culinary world, celebrated for its ability to transform into various forms while retaining its nutritional benefits. This unassuming cruciferous vegetable can be roasted, mashed, riced, or even sliced into hearty "steaks." One such delightful preparation is the Zesty Lemon Herb Cauliflower Steaks, a vibrant and healthy vegetarian option that tantalizes the taste buds with its zesty flavors and aromatic herbs.

Lemon Herb Cauliflower Steaks

Discover the delicious world of Zesty Lemon Herb Cauliflower Steaks with this vibrant vegetarian recipe! This versatile dish highlights the nutritional powerhouse of cauliflower, known for its low calories and rich vitamins. With fresh ingredients like lemon, garlic, and fragrant herbs, these steaks are a delightful and healthy option for any meal. Whether grilled, roasted, or pan-seared, they're easy to prepare and sure to impress. Unleash your culinary creativity and enjoy this flavorful delight!
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Ingredients
  

1 large head of cauliflower

3 tablespoons olive oil

2 tablespoons fresh lemon juice

Zest of 1 lemon

3 cloves garlic, minced

1 teaspoon dried oregano

1 teaspoon dried thyme

1 teaspoon smoked paprika

1/2 teaspoon red pepper flakes (optional)

Salt and pepper to taste

Fresh parsley, chopped (for garnish)

Lemon wedges (for serving)

Instructions
 

Prepare the Cauliflower: Remove the leaves from the cauliflower and trim the stem. Stand the head upright on a cutting board. Using a sharp knife, slice the cauliflower into 1-inch thick steaks. Depending on the size of the cauliflower, you should get about 2-3 steaks. Save any leftover florets for another use.

    Make the Marinade: In a bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, oregano, thyme, smoked paprika, red pepper flakes (if using), salt, and pepper.

      Marinate the Steaks: Place the cauliflower steaks in a large baking dish or on a rimmed baking sheet. Brush both sides generously with the marinade, ensuring they are well-coated. Let them marinate for at least 20 minutes at room temperature or cover and refrigerate for up to 1 hour to enhance the flavors.

        Preheat the Grill or Oven: If grilling, preheat your grill to medium-high heat. If baking, preheat your oven to 425°F (220°C).

          Cook the Cauliflower Steaks:

            - For Grilling: Once the grill is hot, place the marinated cauliflower steaks on the grill and cook for about 5-7 minutes on each side, or until you achieve nice grill marks and the steaks are tender.

              - For Baking: Place the marinated cauliflower steaks on a lined baking sheet and roast in the oven for about 25-30 minutes, flipping halfway through, until the edges are golden and the steaks are tender.

                Serve: Remove the cauliflower steaks from the grill or oven and let them rest for a minute. Garnish with fresh parsley and serve with lemon wedges on the side for an extra burst of citrus.

                  Prep Time, Total Time, Servings: 15 minutes | 45 minutes | 4 servings