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In today's fast-paced world, finding healthy snacks that appeal to both adults and children can be a challenge. Enter Rainbow Fruit Skewers with Creamy Yogurt Dip—a vibrant and nutritious option that not only delights the taste buds but also brings a splash of color to your table. This fun and easy recipe is perfect for any occasion, whether you are hosting a summer picnic, a birthday party, or simply looking for a healthy snack to enjoy at home.

Fruit Skewers with Yogurt Dip

Discover the joy of Rainbow Fruit Skewers with Creamy Yogurt Dip, a vibrant and healthy snack that delights both kids and adults! This eye-catching recipe is perfect for any occasion, from summer picnics to birthday parties. Packed with nutritious fruits like strawberries, pineapple, kiwis, and blueberries, these skewers offer a fun way to enjoy nature’s candy. Pair them with a creamy yogurt dip for a delicious and satisfying treat that promotes healthy eating without sacrificing flavor. Enjoy the colorful presentation while boosting your family's fruit intake!

Ingredients
  

For the Fruit Skewers:

1 cup strawberries, hulled and halved

1 cup pineapple, cubed

1 cup kiwi, peeled and sliced

1 cup banana, sliced

1 cup green grapes

1 cup blueberries

1 cup red or purple grapes

Bamboo skewers or metal skewers

For the Yogurt Dip:

1 cup Greek yogurt (plain or flavored)

2 tablespoons honey (or maple syrup for a vegan option)

1 teaspoon vanilla extract

1/4 teaspoon ground cinnamon (optional)

Fresh mint leaves for garnish (optional)

Instructions
 

Prep the Fruit:

    - Wash all the fruits thoroughly. Hull the strawberries and cut them in half. Cube the pineapple, peel, and slice the kiwi, and slice the bananas into thick rounds. Ensure the grapes are rinsed and ready to use.

      Assemble the Skewers:

        - Take a bamboo skewer. Begin threading the fruit onto the skewer in any colorful pattern you desire. A suggested order could be: a strawberry half, banana slice, kiwi, pineapple, green grape, blue grape, and finish with a blueberry. Alternate the fruit types for a vibrant look!

          Make the Yogurt Dip:

            - In a medium bowl, combine the Greek yogurt, honey, vanilla extract, and ground cinnamon. Mix well using a whisk or spoon until the ingredients are well-blended and creamy.

              Serve:

                - Arrange your fruit skewers on a serving platter. You can either place the yogurt dip in a small bowl for dipping or drizzle it over the skewers. Garnish with fresh mint leaves if desired for an extra touch of freshness.

                  Enjoy:

                    - Serve immediately as a refreshing snack, dessert, or party appetizer!

                      Prep Time: 15 minutes | Total Time: 25 minutes | Servings: 8 skewers (about 4 servings)