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In today’s fast-paced world, the quest for healthy snacking options has become increasingly vital. With the rise of health-conscious diets and lifestyles, people are constantly searching for treats that not only satisfy their cravings but also nourish their bodies. One such delightful option gaining popularity is frozen yogurt treats, which combine the creamy indulgence of yogurt with a variety of healthy ingredients. Among these, the Blueberry Bliss Frozen Yogurt Muffin Bites shine as a perfect example of how delicious food can be both healthy and satisfying.

Frozen Yogurt Blueberry Muffin Bites

Discover the goodness of Blueberry Bliss Frozen Yogurt Muffin Bites, the perfect guilt-free snack. These delightful treats combine fresh blueberries with creamy Greek yogurt for a satisfying mix of flavor and nutrition. Packed with antioxidants, protein, and fiber, they're ideal for busy mornings or as a sweet indulgence. Easy to make and versatile, you can enjoy them as a snack, breakfast, or dessert. Bring joy to your healthy snacking routine with these tasty muffin bites!
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Ingredients
  

1 cup fresh blueberries (or frozen, thawed)

1 cup plain Greek yogurt

1/4 cup honey or maple syrup

1 teaspoon vanilla extract

1/2 cup almond flour (or all-purpose flour)

1/4 cup rolled oats

1 teaspoon baking powder

1/4 teaspoon salt

1 tablespoon lemon juice

A sprinkle of cinnamon (optional)

Instructions
 

Preheat Oven: Begin by preheating your oven to 350°F (175°C). Line a mini muffin tin with paper liners or lightly grease it with non-stick spray.

    Prepare Wet Ingredients: In a medium bowl, combine the plain Greek yogurt, honey (or maple syrup), vanilla extract, and lemon juice. Mix well until the ingredients are fully incorporated.

      Mix Dry Ingredients: In a separate bowl, whisk together the almond flour, rolled oats, baking powder, salt, and cinnamon (if using). Ensure there are no lumps in the dry mixture.

        Combine Mixtures: Gradually fold the dry ingredients into the wet mixture. Be careful not to overmix; you want to maintain a fluffy texture.

          Add Blueberries: Gently fold in the fresh (or thawed) blueberries until evenly distributed throughout the batter.

            Fill Muffin Tin: Spoon the batter into the prepared mini muffin tin, filling each cavity about 3/4 full.

              Bake: Place the muffin tin in the preheated oven and bake for about 12-15 minutes, or until the tops are lightly golden and a toothpick inserted into the center comes out clean.

                Cool and Freeze: Once baked, remove the muffin bites from the oven and let them cool in the tin for 5 minutes. Carefully transfer them to a cooling rack and allow them to cool completely.

                  Freeze: Once cooled, place the muffin bites in a single layer on a baking sheet and freeze for 1 hour until firm. Then, transfer them to an airtight container or zip-top bag and store them in the freezer for up to 3 months.

                    Serve: Enjoy your Frozen Yogurt Blueberry Muffin Bites straight from the freezer for a refreshing treat anytime!

                      Prep Time, Total Time, Servings:

                        10 minutes | 30 minutes | Makes about 24 mini muffin bites