Go Back
Smoothie bowls have emerged as a delicious and visually appealing health trend that captivates the taste buds while packing a nutritional punch. These vibrant bowls are not just a feast for the eyes; they provide a wholesome way to incorporate various fruits, vegetables, and superfoods into your diet. Among the myriad of options available, the Tropical Bliss Smoothie Bowl stands out with its delightful combination of flavor and health benefits, making it a perfect choice for breakfast or an energizing snack.

Fresh Mango Kiwi Smoothie Bowl

Discover the vibrant world of smoothie bowls with this Tropical Bliss Smoothie Bowl, a delightful blend of mango, kiwi, banana, and creamy coconut milk. This refreshing dish is not just a treat for your taste buds but also a powerhouse of nutrition, rich in vitamins and antioxidants. Perfect for breakfast or an energizing snack, it's easy to prepare and can be customized with your favorite toppings. Embrace a healthier lifestyle while indulging in a colorful and delicious meal.
Print Recipe Pin Recipe

Ingredients
  

1 ripe mango, peeled and diced

2 medium kiwis, peeled and sliced

1 banana, sliced

1 cup Greek yogurt (or dairy-free yogurt)

1/2 cup unsweetened coconut milk (or any milk of choice)

2 tablespoons honey or agave syrup (optional)

1 tablespoon chia seeds

Toppings:

Fresh mango cubes

Sliced kiwi

Granola

Coconut flakes

Mint leaves

Instructions
 

Prep the Fruits: Start by preparing your fruits. Peel and dice the mango, peel and slice the kiwis, and slice the banana. Ensure all fruits are ripe for the best flavor.

    Blend the Base: In a blender, combine the diced mango, sliced kiwis, banana, Greek yogurt, coconut milk, sweetener (if using), and chia seeds. Blend until smooth and creamy. If the mixture is too thick, you can add a bit more coconut milk to reach your desired consistency.

      Taste and Adjust: Taste the smoothie base and adjust sweetness as needed. Blend again if you add any sweetener.

        Assemble the Smoothie Bowl: Pour the smoothie into a bowl. Use the back of a spoon to create a small swirl or pattern in the center.

          Add Toppings: Decorate your smoothie bowl with fresh mango cubes, sliced kiwi, granola, and a sprinkle of coconut flakes. For an extra touch, add a few fresh mint leaves on top.

            Serve Immediately: Enjoy your fresh Mango Kiwi Smoothie Bowl chilled, preferably with a spoon to savor every bite!

              Prep Time, Total Time, Servings: 10 min | 10 min | 2 servings