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Zesty Turkey and Black Bean Enchiladas are a delightful twist on a classic Mexican dish that is both nutritious and bursting with flavor. This recipe combines lean ground turkey with protein-rich black beans, creating a hearty meal that is perfect for any occasion. Whether you're hosting a family dinner or prepping meals for the week, these enchiladas offer a versatile option that caters to various dietary preferences, including those seeking lower-fat or high-protein meals.

Easy Turkey and Black Bean Enchiladas

Discover the flavorful world of Zesty Turkey and Black Bean Enchiladas! This nutritious twist on a classic favorite features lean ground turkey and protein-packed black beans, making it a healthy option for any occasion. Whip up these easy-to-make enchiladas in just a few steps for a delicious, satisfying meal that caters to various dietary preferences. Perfect for family dinners or meal prep, these enchiladas are sure to be a hit on your table!
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Ingredients
  

1 lb ground turkey

1 (15 oz) can black beans, rinsed and drained

1 cup corn kernels (fresh, canned, or frozen)

1 small onion, finely chopped

2 cloves garlic, minced

1 teaspoon cumin

1 teaspoon chili powder

½ teaspoon smoked paprika

Salt and pepper, to taste

8 small whole wheat or corn tortillas

2 cups red enchilada sauce (store-bought or homemade)

1 ½ cups shredded cheese (cheddar or Mexican blend)

Fresh cilantro, for garnish

Avocado slices, for serving (optional)

Instructions
 

Preheat Oven: Preheat your oven to 375°F (190°C).

    Cook Turkey and Vegetables: In a large skillet over medium heat, add the ground turkey and cook until browned, about 5-7 minutes. Break it apart as it cooks. Once fully cooked, add the chopped onion and garlic, cooking until the onion is translucent, approximately 3 minutes.

      Add Beans and Spices: Stir in the black beans, corn, cumin, chili powder, smoked paprika, salt, and pepper. Mix well and let the mixture cook for another 2-3 minutes until heated through. Remove from heat.

        Assemble the Enchiladas: Pour 1 cup of enchilada sauce evenly on the bottom of a 9x13 inch baking dish. Take one tortilla, fill it with about ⅓ cup of the turkey and bean mixture, roll it up tightly, and place it seam side down in the baking dish. Repeat this with the remaining tortillas and filling.

          Add Sauce and Cheese: Once all the enchiladas are in the baking dish, pour the remaining enchilada sauce over the top. Sprinkle the shredded cheese evenly across the sauce.

            Bake: Cover the dish with aluminum foil and bake in the preheated oven for 20 minutes. After 20 minutes, remove the foil and bake for an additional 10-15 minutes until the cheese is bubbly and slightly golden.

              Garnish and Serve: Once baked, remove from the oven and let cool for a few minutes. Garnish with fresh cilantro and serve with avocado slices if desired.

                Prep Time: 15 minutes | Total Time: 50 minutes | Servings: 4-6