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Soup is a beloved staple in culinary traditions across the globe, cherished for its versatility and ability to warm the soul. From hearty broths to creamy bisques, soups cater to all palates and dietary preferences. Among the myriad of comforting soup options, Creamy Tuscan White Bean Soup stands out for its rich flavors and wholesome ingredients. This delightful dish not only embodies the essence of comfort food but also showcases the vibrant culinary heritage of Tuscany, where fresh, locally-sourced ingredients take center stage.

Creamy Tuscan White Bean Soup

Discover the warmth and comfort of Creamy Tuscan White Bean Soup, a delicious dish that celebrates the essence of Tuscan cuisine! This hearty soup boasts a rich blend of white beans, fresh vegetables, and aromatic herbs, creating a creamy and satisfying meal. Packed with plant-based protein and nutrients, it’s perfect for any occasion. Explore the step-by-step instructions and tips to make this nutritious soup that’s sure to impress your family and friends!
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Ingredients
  

2 tablespoons olive oil

1 medium onion, finely chopped

3 cloves garlic, minced

2 medium carrots, diced

2 celery stalks, diced

1 teaspoon dried thyme

1 teaspoon dried oregano

1/2 teaspoon red pepper flakes (adjust to taste)

4 cups vegetable broth

2 cans (15 oz each) white beans (e.g., cannellini or great northern), drained and rinsed

1 cup kale, chopped (stems removed)

1 cup heavy cream (or coconut cream for a dairy-free option)

Salt and black pepper to taste

Fresh parsley, chopped (for garnish)

Optional: Grated Parmesan cheese for serving

Instructions
 

Sauté the Aromatics: In a large pot, heat the olive oil over medium heat. Add the chopped onion, and sauté for about 4-5 minutes until softened. Stir in the minced garlic, diced carrots, and celery. Cook for an additional 5 minutes until the vegetables are tender.

    Add Spices: Sprinkle in the dried thyme, oregano, and red pepper flakes. Stir well to coat the vegetables in the spices, allowing the flavors to develop for about 1 minute.

      Create the Soup Base: Pour in the vegetable broth and add 1 can of the white beans. Bring the mixture to a gentle boil. Reduce the heat and let it simmer for 10-15 minutes, allowing the flavors to meld.

        Blend for Creaminess: Using an immersion blender, puree the soup directly in the pot until it’s mostly smooth but still has some texture. If you don’t have an immersion blender, carefully transfer the soup to a traditional blender in batches.

          Add Remaining Ingredients: After blending, return the soup to low heat. Stir in the second can of white beans (whole), chopped kale, and heavy cream. Simmer for another 5-10 minutes until the kale is wilted and the soup is warmed through.

            Season and Serve: Taste the soup and adjust seasoning with salt and black pepper as needed. Ladle the soup into bowls, garnish with fresh parsley and a sprinkle of grated Parmesan cheese if desired.

              Prep Time: 15 minutes | Total Time: 40 minutes | Servings: 4-6