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Garlic is a cornerstone in many savory dishes, and its inclusion in creamy cheddar cauliflower mash is no exception. Not only does garlic provide a warm, aromatic depth to the dish, but it also enhances the natural flavors of the cauliflower and cheese. The key to using garlic effectively lies in how you prepare it. Whether you choose to roast, sauté, or use it raw, garlic adds a layer of complexity that transforms the mash from a simple side dish into a flavorful delight.

Creamy Cheddar Cauliflower Mash

Discover a healthier alternative to classic mashed potatoes with this Creamy Cheddar Cauliflower Mash recipe. Made by blending tender cauliflower with sharp cheddar cheese, this dish delivers rich flavors and a velvety texture that will impress everyone at your table. Perfect for family dinners or holiday feasts, it caters to various dietary preferences while being low in carbs. Try it out and enjoy a delicious side that packs a nutritional punch!
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Ingredients
  

1 large head of cauliflower, chopped into florets

1 cup sharp cheddar cheese, shredded

1/2 cup heavy cream (or milk for a lighter version)

2 tablespoons unsalted butter

2 cloves garlic, minced (optional)

Salt and black pepper, to taste

Fresh chives or parsley, for garnish (optional)

Instructions
 

Prepare the Cauliflower: Bring a large pot of salted water to a boil. Add the cauliflower florets and cook until tender, about 10-12 minutes. Drain well and let cool slightly.

    Sauté Garlic (Optional): In a small saucepan, melt butter over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant, being careful not to burn it.

      Mash the Cauliflower: Transfer the cooked cauliflower to a large mixing bowl or a food processor. Add the sautéed garlic and melted butter (if using).

        Add Cream and Cheese: Pour in the heavy cream or milk, and add the shredded cheddar cheese. Using a potato masher or food processor, blend until smooth and creamy. You can adjust the consistency by adding more cream or milk if needed.

          Season: Taste and season with salt and black pepper to your liking. Blend again to combine.

            Serve: Transfer the cauliflower mash to a serving bowl, garnish with fresh chives or parsley if desired, and enjoy immediately while warm!

              Prep Time, Total Time, Servings: 10 minutes | 25 minutes | 4 servings