Chili Roasted Chickpeas

In recent years, the culinary landscape has seen a significant shift towards plant-based snacks, driven by a growing awareness of health and wellness. As more people seek alternatives to conventional snacking options, legumes such as chickpeas have taken center stage for their versatility, nutritional value, and satisfying crunch. Among the myriad of recipes that highlight this humble legume, Spicy Crunchy Chili Roasted Chickpeas stands out as a dynamic and delicious choice. Not only are these roasted chickpeas loaded with flavor, but they also serve as a healthy alternative to traditional snacks that are often high in calories and low in nutrients.

Discover the delicious world of Spicy Crunchy Chili Roasted Chickpeas, a healthy snack that’s taking the culinary scene by storm. Packed with protein, fiber, and essential nutrients, these roasted chickpeas provide the perfect crunch while satisfying your savory cravings. This recipe combines chickpeas with flavorful spices and a splash of lime for a zesty twist, making it an excellent option for snacking, meal prep, or adding a tasty crunch to salads. Embrace this versatile and nutritious treat that’s easy to make and sure to delight your taste buds!

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Ingredients

1 can (15 oz) chickpeas, drained and rinsed

2 tablespoons olive oil

1 tablespoon chili powder

1 teaspoon smoked paprika

1 teaspoon cumin

½ teaspoon garlic powder

½ teaspoon onion powder

½ teaspoon cayenne pepper (adjust for spice preference)

1 teaspoon salt (or to taste)

½ teaspoon black pepper

Fresh lime juice (from 1 lime)

Fresh cilantro, chopped (for garnish)

Instructions

Preheat the Oven: Start by preheating your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.

Prepare the Chickpeas: After draining and rinsing the chickpeas, pat them dry with a clean kitchen towel. Removing excess moisture will allow them to get crispy during roasting.

Seasoning Mix: In a large bowl, combine the olive oil, chili powder, smoked paprika, cumin, garlic powder, onion powder, cayenne pepper, salt, and black pepper. Mix well to form a spice blend.

Toss the Chickpeas: Add the dried chickpeas to the bowl with the spice mixture. Toss until the chickpeas are well coated in the oil and spices, ensuring they are evenly seasoned.

Roast the Chickpeas: Spread the seasoned chickpeas out in a single layer on the prepared baking sheet. Place them in the oven and roast for 20-30 minutes, shaking the pan every 10 minutes to ensure they roast evenly. Keep an eye on them toward the end to prevent burning.

Add Lime Juice: Once the chickpeas are golden brown and crispy, remove them from the oven and immediately squeeze fresh lime juice over them for an extra zing.

Garnish and Serve: Allow the chickpeas to cool slightly. Transfer them to a serving bowl, sprinkle with chopped fresh cilantro, and adjust salt or spices to taste. Serve warm as a snack, salad topping, or a crunchy addition to grain bowls.

Prep Time, Total Time, Servings: 10 minutes | 40 minutes | 4 servings