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In the quest for a delicious yet nutritious meal, Cheesy Turkey and Quinoa Stuffed Peppers stand out as a fantastic option. This dish seamlessly blends the lean protein of ground turkey with the wholesome goodness of quinoa and the vibrant flavors of bell peppers. Whether you’re looking for a quick weeknight dinner or a satisfying meal prep solution, this recipe is both easy to prepare and incredibly flavorful.

Cheesy Turkey and Quinoa Stuffed Peppers

Discover the vibrant and nutritious world of Cheesy Turkey and Quinoa Stuffed Peppers! This easy recipe combines lean ground turkey, protein-packed quinoa, and colorful bell peppers for a wholesome meal that's as delightful to look at as it is to eat. Perfect for weeknight dinners or meal prep, each pepper is filled with a delicious mix of flavors and textures, topped with melted cheese. Enjoy the healthy benefits and versatility as you customize it to suit your dietary preferences. Dive into this hearty dish that's perfect for the whole family!
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Ingredients
  

4 large bell peppers (any color)

1 cup quinoa, rinsed

2 cups chicken broth or water

1 lb ground turkey

1 small onion, diced

2 cloves garlic, minced

1 cup black beans, drained and rinsed

1 cup corn (fresh, frozen, or canned)

1 teaspoon cumin

1 teaspoon smoked paprika

1/2 teaspoon chili powder

Salt and pepper to taste

1 cup shredded cheese (cheddar or Monterey Jack)

1/4 cup fresh cilantro, chopped (optional for garnish)

Juice of 1 lime

Instructions
 

Preheat your oven to 375°F (190°C).

    Prepare the quinoa: In a medium saucepan, combine the rinsed quinoa and chicken broth (or water) and bring to a boil. Reduce heat to low, cover, and simmer for about 15 minutes or until the quinoa is fluffy and liquid is absorbed. Remove from heat and allow to cool slightly.

      Cook the turkey: In a large skillet over medium heat, add the diced onion and garlic. Sauté for 3-4 minutes until onions are translucent. Add the ground turkey, breaking it apart with a spoon, and cook until browned and fully cooked (about 5-7 minutes). Drain excess fat if necessary.

        Combine the filling: In the skillet with the turkey, add the cooked quinoa, black beans, corn, cumin, smoked paprika, chili powder, lime juice, and salt and pepper. Mix thoroughly and let it cook together for another 2-3 minutes to allow the flavors to meld.

          Prepare the peppers: While the filling cooks, slice the tops off the bell peppers and remove the seeds and membranes. Lightly season the insides with salt and pepper.

            Stuff the peppers: Spoon the turkey and quinoa mixture evenly into each pepper. Place them upright in a baking dish.

              Add cheese: Sprinkle the shredded cheese generously on top of each stuffed pepper.

                Bake: Cover the baking dish with aluminum foil (to help cooks evenly) and bake for 25 minutes. Remove the foil and bake for an additional 10 minutes or until the peppers are tender and the cheese is bubbly and golden.

                  Garnish: Remove from the oven, let cool slightly, and garnish with chopped cilantro if desired.

                    Serve: Enjoy your cheesy turkey and quinoa stuffed peppers hot, and feel free to squeeze a little extra lime juice on top before digging in!

                      Prep Time: 20 mins | Total Time: 60 mins | Servings: 4