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Tropical Beef Lettuce Wraps with Mango Glaze is a vibrant and delicious dish that seamlessly marries the savory richness of beef with the sweet, tropical notes of mango. This recipe is not just a feast for the palate but also a feast for the eyes, showcasing a colorful array of flavors and textures. Picture tender ground beef wrapped in crisp lettuce leaves, topped with a luscious mango glaze that adds a layer of sweetness, all while providing a refreshing crunch. This dish is perfect for those seeking a light yet satisfying meal that doesn’t compromise on flavor.

Beef Lettuce Wraps with Mango Glaze

Discover the vibrant taste of Tropical Beef Lettuce Wraps with Mango Glaze, a delightful dish that combines savory ground beef and sweet mango in a healthy, low-carb format. Bursting with fresh ingredients and colorful textures, these wraps are perfect for any meal. Easy to prep and adaptable to various dietary needs, they can cater to everyone from gluten-free diners to those preferring plant-based options. Enjoy a nutritious, flavorful dining experience that’s visually stunning and satisfying!
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Ingredients
  

1 lb ground beef (preferably grass-fed)

1 cup diced mango (fresh or frozen)

2 tablespoons soy sauce (or tamari for gluten-free)

1 tablespoon hoisin sauce

1 tablespoon rice vinegar

1 tablespoon sesame oil

3 cloves garlic, minced

1 teaspoon fresh ginger, grated

1 teaspoon chili flakes (adjust to taste)

1 tablespoon lime juice

1/4 cup green onions, finely chopped

Salt and pepper to taste

1 head of butter lettuce (or romaine, for wrapping)

Instructions
 

Prepare the Mango Glaze: In a small saucepan, combine the diced mango, soy sauce, hoisin sauce, rice vinegar, sesame oil, garlic, ginger, and chili flakes. Cook over medium heat, stirring frequently for about 5-7 minutes until the mango has softened and the mixture is slightly thickened. Remove from heat and stir in lime juice. Set aside.

    Cook the Beef: In a large skillet, add the ground beef over medium-high heat. Break it apart with a spatula and season with salt and pepper. Cook until browned and cooked through, about 5-7 minutes.

      Combine with Glaze: Once the beef is cooked, pour half of the mango glaze over the beef, stirring to combine. Allow to cook for an additional 2 minutes, so the beef absorbs the flavors. Remove from heat.

        Prepare the Lettuce Wraps: Carefully separate the lettuce leaves, peeling them off as whole as possible. Rinse them under cold water and gently dry with a towel.

          Assemble the Wraps: On each lettuce leaf, place a generous spoonful of the beef mixture, drizzle with additional mango glaze, and sprinkle with chopped green onions.

            Serve: Arrange the wrapped lettuce on a platter and serve with remaining mango glaze on the side for dipping. Enjoy your fresh and vibrant tropical beef lettuce wraps!

              Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings