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Sweet potatoes are celebrated as a superfood, packed with essential nutrients that contribute to a balanced diet. They are an excellent source of vitamins A and C, potassium, and dietary fiber, making them a healthy foundation for our stuffed potatoes. The vibrant orange hue of sweet potatoes indicates their high beta-carotene content, which is converted into vitamin A in the body and is crucial for maintaining good vision, immune function, and skin health.

BBQ Chicken Stuffed Sweet Potatoes

Discover the ultimate comfort food with BBQ Chicken Stuffed Sweet Potatoes! This nutritious dish pairs the earthy sweetness of baked sweet potatoes with a flavorful BBQ chicken filling, making it perfect for busy weeknights or casual gatherings. Learn how to prepare and customize this meal to suit your tastes while enjoying a balanced dish packed with protein, fiber, and essential vitamins. Get ready to impress your family and friends with this delicious, healthy recipe!
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Ingredients
  

4 medium sweet potatoes

2 cups cooked shredded chicken (rotisserie chicken works well)

1 cup BBQ sauce (your favorite brand)

1 cup corn (canned or frozen, thawed)

1/2 cup black beans (canned, drained and rinsed)

1/2 cup red onion, finely chopped

1/2 cup shredded cheddar cheese (optional)

1/4 cup fresh cilantro, chopped

Salt and pepper to taste

Olive oil for drizzling

Instructions
 

Prepare the Sweet Potatoes: Preheat your oven to 400°F (200°C). Wash the sweet potatoes thoroughly and poke a few holes in each potato with a fork to allow steam to escape. Rub the skins with a bit of olive oil and sprinkle with salt for flavor.

    Roast the Sweet Potatoes: Place the prepared sweet potatoes on a baking sheet and roast in the preheated oven for 45-60 minutes, or until they are tender and the skins are slightly crispy. You can check for doneness by inserting a fork or knife into the middle of a potato; it should slide in easily.

      Prepare the BBQ Chicken Filling: While the sweet potatoes are baking, combine the shredded chicken, BBQ sauce, corn, black beans, and red onion in a mixing bowl. Stir until the chicken is well-coated with BBQ sauce. Season with salt and pepper to taste.

        Stuff the Sweet Potatoes: Once the sweet potatoes are cooked, remove them from the oven and let them cool slightly. Carefully cut each potato down the center, creating an opening to fill. Gently fluff the insides with a fork to make more room for the filling.

          Fill and Top: Generously spoon the BBQ chicken mixture into each sweet potato. If desired, sprinkle the shredded cheddar cheese on top of the filling.

            Broil: Return the stuffed sweet potatoes to the oven and turn on the broiler. Broil for about 2-4 minutes, or until the cheese is melted and bubbly (keep a close eye to prevent burning).

              Garnish and Serve: Remove the stuffed sweet potatoes from the oven and sprinkle with fresh cilantro before serving. Enjoy your delicious BBQ Chicken Stuffed Sweet Potatoes!

                Prep Time, Total Time, Servings: 15 minutes | 1 hour | 4 servings