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Healthy wraps have gained immense popularity as a convenient and nutritious meal option. They provide a perfect balance of flavors and textures, making them an ideal choice for lunch or a light dinner. Among the myriad of wrap recipes, Zesty Caesar Chicken Wraps stand out for their delicious combination of protein, greens, and zesty flavor.

30-Minute Caesar Chicken Wraps

Elevate your spring brunch with these Zesty Caesar Chicken Wraps! Perfect for an easy weeknight dinner or a light meal, they combine lean chicken, fresh romaine, and a creamy Caesar dressing in a wholesome whole wheat tortilla. Quick to make and packed with flavor, these wraps are ideal for busy days when you need something nutritious yet satisfying. Try them tonight and save this recipe for delightful gatherings!
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Ingredients
  

2 boneless, skinless chicken breasts

2 cups romaine lettuce, chopped

1/2 cup cherry tomatoes, halved

1/4 cup grated Parmesan cheese

1/4 cup Caesar dressing

4 large whole wheat tortillas

1 tablespoon olive oil

1 teaspoon garlic powder

1 teaspoon black pepper

1/2 teaspoon salt

Optional: croutons for extra crunch

Instructions
 

Prepare the Chicken:

    - In a large skillet, heat the olive oil over medium-high heat.

      - Season the chicken breasts with garlic powder, black pepper, and salt.

        - Add the chicken breasts to the skillet, cooking for about 6-7 minutes on each side, or until they are fully cooked and juices run clear.

          - Remove from heat and let them rest for a few minutes.

            Slice the Chicken:

              - Once rested, slice the chicken into thin strips.

                Assemble the Filling:

                  - In a large bowl, combine chopped romaine lettuce, cherry tomatoes, grated Parmesan cheese, and sliced chicken.

                    - Drizzle Caesar dressing over the mixture and toss gently until everything is evenly coated.

                      Prepare the Wraps:

                        - Warm the whole wheat tortillas in a pan or microwave for about 10 seconds to make them pliable.

                          - Lay a tortilla flat and scoop the chicken and salad mixture into the center of the tortilla.

                            - If desired, add croutons for an extra crunch.

                              Wrap It Up:

                                - Fold the sides of the tortilla in, then roll from the bottom up to create a tight wrap. Repeat with the remaining tortillas and filling.

                                  Serve:

                                    - Slice each wrap in half diagonally and serve immediately with extra Caesar dressing on the side for dipping, if desired.

                                      Prep Time: 10 minutes | Total Time: 30 minutes | Servings: 4